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Flow

Just go with the flow. Listen to your voice, Move your body, And free your soul.

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To old and new

I left home the beginning of May 2017. In the past 16 months I have been in over thirty flights, traveled to eight different countries, I’ve eaten with locals in rural China, danced the night on the streets of Hong Kong, seen beautiful sunsets in the most remote and pristine locations, swam with manta rays, went …

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The Big 30

A month-ish ago, July 28th, I turned 30 years old. I usually write on my birthdays but during those days I was still running from my laptop, busy as a bee and with my mind all over the place. It definitely was not the mindset I was hoping I would be in when I turned 30 …

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The search

I search for the shadow of the one I knew, Only to find fading memories of laughter and joy. So I take a breathe and fall down deep, Where the searching stops and instead, goes within. To look inside this mending heart, And feel at peace with my own love

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Self-love

Yesterday during a meditation I realized how little self-love I had, if any at all. This is reflected on how easily I allowed someone else’s actions towards me break me down, make me feel worth-less and little. It was a harsh realization, it brought tears to my face, sadness to my heart and left me …

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Note to self

This is a note to myself, from the “rational” me to the “emotional” me…from that side that knows things to that side that believes things. Because in the end even “raw facts” are useless unless you really believe them.  You are not disposable, you are not worthless, you are not replaceable. The fact that you feel this way …